Is Butter Good For You?

”The Danish Dairy Research Foundation recently funded a study in hopes of improving butter’s reputation. Instead, the study found that butter is still bad for you.
 “The study’s findings, published in the American Journal of Clinical Nutrition, instead established that even moderate levels of butter consumption could result in higher cholesterol. At the very least, the study showed that butter raises blood cholesterol levels more than alternatives like olive oil.” – The Washington Post
Countless studies have shown dairy products to be detrimental to human health. Just last year, a study highlighted by The Telegraph found a link between milk consumption and lowered life expectancy. In fact, those who consumed three glasses of milk or more each day were twice as likely to die early as those who drank less or no milk.
MFA investigations at dairy facilities throughout the U.S. have documented a culture of cruelty and neglect. Cows used in dairy production are treated as mere milk-producing machines, and their lives are filled with fear and suffering.”
If your not fully convinced as to why consuming butter is a pretty bad idea, I’d encourage you to watch the video below.

By adopting a vegan diet, you can also reduce your risk of osteoporosis, heart disease, diabetes, cancer etc. You can also cure allergies and acne as well as improving sleep and boosting energy levels.
Your diet will be more friendly to the environment. You’ll be reducing your water usage as well as helping to preserve habitats and species across the world.
People are becoming more aware about how animal agriculture is unsustainable and often cruel, but it’s been proven that animal products are harmful to human health and the environment. If we don’t begin to make changes in our diets soon, we will be suffering serious consequences in just a few decades.

To learn more about becoming vegan, visit the Becoming Vegan page.

Related Posts On The Vegan Lily:

Share this post/video if you think it was informative or helpful. The key to reducing people’s animal product consumption is to educate as many people as possible about the health issues animal products can cause in the human body, the environment and the animals. Share buttons are below. Thank You.

-The Vegan Lily

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